Ah, I sent you a message, but that's okay! You don't need to see it right away. [She starts flailing a little, waving her hands out in front of her.]

You can get to it whenever you want to. I just wanted to make sure you were doing all right. And if you got pressured because I'm sending you messages then I'm becoming part of the problem and not helping anything. And I don't want to do that!